New Delhi, November 29: Bedwetting is commonly observed in children aged 2 to 4 years. While some children gain control over time, others continue to face this problem even after 5-7 years of age. Both Ayurveda and modern science view this issue as connected to both physical and mental aspects.
Let us understand the reasons behind this problem and how it can be reduced.
In Ayurveda, this condition is called ‘Shayyamutra’. It is not merely a habit but is considered a matter related to both body and mind. According to Ayurveda, bedwetting in children is caused by an imbalance of Vata dosha and Kapha dosha, which weakens the nerves and makes them unable to bear any burden. The increase in Vata and Kapha doshas causes deep sleep, due to which the brain fails to send signals and children wet their beds.
Additionally, sometimes weak digestion causes Vata dhatu to become imbalanced, weakening urine control.
From a scientific perspective, this condition is linked to bladder weakness, improper development of the urinary bladder, failure to receive signals during deep sleep, excessive urine production at night, constipation, UTI, and hormonal imbalances.
Ayurveda suggests several methods to reduce this problem. First is to mix ajwain (carom seeds), black sesame seeds and jaggery together and give it to the child with milk. This consumption strengthens the nerves.
Second, a mixture of amla and honey is also beneficial. Give the child a mixture of amla and honey twice a day.
It is important to remember not to scold children during this time and not to embarrass them in front of others. This problem is not just mental but also physical. Develop a habit in children to visit the washroom before going to bed at night. Additionally, lovingly explain to children that they should understand their body’s signals. Sometimes children ignore these signals while playing or due to sleepiness, which is not right at all.
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My name is Bhupendra Singh Chundawat. I am an experienced content writer with several years of expertise in the field. Currently, I contribute to Daily Kiran, creating engaging and informative content across a variety of categories including technology, health, travel, education, and automobiles. My goal is to deliver accurate, insightful, and captivating information through my words to help readers stay informed and empowered.
