New Delhi, October 13 (Daily Kiran) : During the nine days of Navratri, devotees worship nine forms of Goddess Durga. The third day is dedicated to the worship of Mother Chandraghanta, who symbolizes courage, peace, and strength. Alongside religious beliefs, Ayurveda also highlights the significance of these nine days. Traditionally, Mother Chandraghanta is associated with the medicinal plant known as Chandrasur, or halim, scientifically named Lepidium sativum.
In Ayurveda, Chandrasur is recognized for its nutritional and strength-enhancing properties. It has been traditionally used to nourish the body and as a remedy for various health issues. Ancient texts frequently mention its beneficial qualities.
Chandrasur is rich in calcium, iron, and protein, making it highly beneficial for bones and joints. It helps strengthen bones, alleviates joint pain, and addresses vata disorders. Its use is particularly advantageous for the elderly, who often face bone weakness and arthritis.
This plant also boosts physical strength and energy. It combats weakness and provides an instant energy boost. For adolescents, its consumption can aid in height growth and overall physical development, invigorating the body.
Moreover, Chandrasur is effective for digestive health. It helps eliminate intestinal worms, relieves indigestion, gas, and cough-related issues while promoting a healthy digestive system.
Due to its high iron content, Chandrasur can improve hemoglobin levels in the body, making it beneficial for those suffering from anemia. It is especially useful for women.
However, it is essential to consult a qualified Ayurvedic practitioner before consuming Chandrasur or any medicinal plant. Pregnant women, nursing mothers, and individuals on medication should exercise caution.
Leave a Comment