Jammu, September 21 (Daily Kiran) : Jammu and Kashmir’s Lieutenant Governor, Manoj Sinha, delivered a compelling message on September 21, urging the need to transcend boundaries for the sake of humanity and the planet. Speaking at the ‘Millets for Health’ seminar held at the Government Medical College (GMC) in Jammu, he emphasized that if humanity wishes to protect the Earth, it must unite beyond borders.
During the seminar, Sinha called on medical professionals, scientists, farmers, and citizens to incorporate millets into their daily diets. Earlier in the day, he participated in a national dialogue on the Millets Mission organized by SKUAST in Jammu. He noted that the GMC seminar was more than just an academic exercise; it served as a reminder of our shared responsibility towards the Earth, its water, farming families, villages, and the health of every citizen.
Sinha reiterated that the message from nature is clear: boundaries cannot be crossed. He highlighted that millets present a viable solution to various health challenges. He pointed out that millets are as ancient as Indian civilization itself, thriving in harsh climates with minimal water and requiring little chemical assistance.
Citing a 2018 ICMR report, he revealed that 61.8% of deaths in 2016 were due to non-communicable diseases, a significant rise from 37.09% in 1990. He also referenced the National Family Health Survey, which indicated high blood pressure in 11% of women and 15% of men aged 15-49. These health issues not only affect individuals but also impact family finances, social life, and national productivity. By increasing the consumption of traditional foods and millets, we can pave a path toward disease prevention and a healthier lifestyle.
The Lieutenant Governor also shed light on the nutritional benefits of millets, noting their richness in fiber, iron, calcium, and other micronutrients. Research suggests that millets have a relatively low glycemic index, aiding heart health, cholesterol control, and weight management. He stated that millets influence everything from personal health to nature conservation, and awareness of their benefits should reach all sectors of society with the help of the medical community.
Sinha stressed the need for action, urging farmers to diversify their crops and scientists to develop climate-resilient, high-yield varieties. He called on doctors and nutritionists to promote evidence-based awareness regarding the role of millets in a balanced diet.
Finally, he appealed to all citizens of Jammu and Kashmir to prioritize nutritious foods like millets over processed options. Together, he believes they can create a Jammu and Kashmir that ensures food security, safeguards citizens’ health, and protects water, soil, and the environment. “Let us sow the seeds of health, sustainability, and prosperity together,” he concluded.
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