HEALTH
Kati Chakrasana Yoga for Better Sleep and Memory
New Delhi, December 1: Sitting in one place for long hours at office or shop often leads to several problems like back…
HEALTH
HEALTH
Bedwetting in Children: Physical and Mental Health Issue, Say Experts
New Delhi, November 29: Bedwetting is commonly observed in children aged 2 to 4 years. While some children gain control over time,…
HEALTH
Mulethi offers relief from winter cough and sore throat
New Delhi, 19 November (Daily Kiran): With winter setting in, cough, throat irritation, phlegm and a hoarse voice have become common health…
HEALTH
Four Simple Yoga Asanas to Strengthen the Spine and Ease Back Pain
New Delhi, 19 November (Daily Kiran). Prolonged sitting and incorrect posture — especially during long office hours — have made back pain…
HEALTH
Dates (Chhuara) Offer Major Benefits for Heart and Brain; Know Why Night-Time Consumption Is Recommended
New Delhi, 19 November (Daily Kiran). With the onset of winter, it becomes an ideal time to include seasonal vegetables and dry…
INDIA
Ultra-Processed Food Sales in India Rise 40-Fold, Linked to Surge in Obesity and Diabetes: The Lancet
New Delhi, 19 November (Daily Kiran). India is witnessing an alarming rise in the consumption of ultra-processed foods (UPFs), leading to major…
HEALTH
Why Winter Greens Like Spinach, Bathua and Fenugreek Are Essential: Benefits Explained by Science and Ayurveda
New Delhi, 19 November (Daily Kiran). Winter arrives with an abundance of nutritious green leafy vegetables, and traditional Indian diets give special…
HEALTH
Sprouts Keep Both Body and Mind Healthy, Say Experts
New Delhi, 19 November (Daily Kiran). With the winter season affecting the digestive system, issues like bloating, constipation, gas and indigestion become…
HEALTH
Kale: The Super Green Packed with 10 Times More Calcium Than Milk
New Delhi, October 26 (Daily Kiran) — Kale, also known as leafy cabbage, is emerging as one of the most nutrient-rich vegetables…