Coimbatore, June 22: Tamil Nadu Governor Rajendra Vishwanath Arlekar inaugurated the 12th International Yoga Day celebrations at Tamil Nadu Agricultural University (TNAU) on Sunday. He participated in this global event dedicated to physical and mental health alongside hundreds of students, teachers, and members of the public.
The event, part of a nationwide International Yoga Day program, saw enthusiastic participation from individuals of all age groups. Activities included group yoga demonstrations, awareness sessions, and interactive activities aimed at highlighting the benefits of yoga in daily life.
Addressing the gathering, Governor Arlekar emphasized the growing importance of yoga in modern society. He stated that yoga should not be viewed merely as physical exercise but as a comprehensive way of life. He noted that yoga promotes harmony between body, mind, and soul, offering a holistic approach to health that enables individuals to lead a healthy and balanced life.
The Governor stressed the need to raise awareness about yoga across Tamil Nadu. He encouraged educational institutions, community organizations, and local bodies to actively promote its practice. He mentioned that regular yoga practice can play a crucial role in improving overall health, reducing stress, and enhancing mental strength in today’s fast-paced world.
Highlighting this year’s theme, he pointed out that the celebration aims not only to extend lifespan but also to enhance healthspan. He remarked that yoga can significantly contribute to this goal by promoting preventive healthcare and fostering physical fitness and emotional well-being.
Students and teachers from Tamil Nadu University participated in a series of yoga sessions led by trained instructors. The program showcased various yoga postures and breathing techniques designed to improve flexibility, concentration, and overall health.
Participants described the event as an opportunity to reconnect with India’s ancient health traditions and reinforce the importance of a healthy lifestyle. The university campus served as an ideal venue for this celebration, where organizers emphasized the connection between physical health, environmental awareness, and sustainable living. The International Yoga Day celebrations at TNAU concluded with a renewed call to incorporate yoga into daily routines, reflecting a broader national effort to promote healthier and more conscious living through this timeless practice.
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