New Delhi, March 29: Union Minister Dr. Jitendra Singh stated on Sunday that abdominal obesity is a more significant health risk compared to overall obesity. This is particularly concerning in India, where even slim individuals may harbor harmful internal fat.
Speaking at the launch of a cardiology textbook titled “Advances in Obesity and Lipid Management in CVD,” Dr. Singh emphasized that fat accumulation around the abdomen significantly increases the risk of serious health issues, even among those who do not appear overweight.
He explained that central obesity is a distinct risk factor that can lead to various metabolic diseases, including diabetes, hypertension, cardiovascular diseases, fatty liver, and lipid imbalance. This issue is especially relevant to Indians, whose body types may allow for fat accumulation around the abdomen despite a slim appearance.
Dr. Singh noted that while obesity levels are rising among both men and women, abdominal obesity is particularly alarming and serves as a primary contributor to cardiometabolic risks. He stressed the need for early detection to address this hidden health threat.
Highlighting changing lifestyles, he pointed out that poor dietary habits, reduced physical activity, and imbalances in daily routines are contributing to metabolic disorders, including type 2 diabetes and early heart-related issues among younger individuals.
The minister also warned against excessive or unscientific fitness practices, noting that intense physical exertion without proper preparation or rest can harm health. He underscored the importance of a balanced lifestyle, adequate sleep, and scientifically guided preventive care.
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My name is Ganpat Singh Choughan. I am an experienced content writer with 7 years of expertise in the field. Currently, I contribute to Daily Kiran, creating engaging and informative content across a variety of categories including technology, health, travel, education, and automobiles. My goal is to deliver accurate, insightful, and captivating information through my words to help readers stay informed and empowered.
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