Mumbai, August 24: Actress Shilpa Shetty emphasizes the importance of daily yoga and a balanced diet. She frequently inspires her fans by sharing yoga posts, especially on Mondays. This week, she showcased her skills with a challenging yoga pose, ‘Bahu Vasisthasana’, while her husband, Raj Kundra, praised her ability to maintain balance.
In an Instagram video, Shilpa demonstrated the ‘Bahu Vasisthasana’, a pose that requires strength, stability, and balance. Alongside the video, she wrote, “Does balance seem easy? Let’s test it. Now it’s your turn to find your center and hold it.”
Shilpa also highlighted the benefits of this pose, stating that it strengthens the core, shoulders, arms, wrists, legs, and spine while improving balance, stability, and focus. She emphasized that the pose aids in developing lateral core and oblique strength, leading to better control and stability throughout the body.
As soon as Shilpa posted the video, her husband Raj Kundra responded, saying, “You have truly mastered the art of balancing everything, my queen.”
Known for her dedication to fitness and yoga, Shilpa regularly shares workout and wellness content with her fan base. Through her posts, she promotes an active and healthy lifestyle.
Recently, Shilpa Shetty appeared in the film ‘KD – The Devil’, which was released pan-India in multiple languages including Kannada, Hindi, Telugu, Tamil, and Malayalam. The film is based on true events from Bengaluru in the 1970s and 1980s, where Shilpa played a powerful retro character named ‘Satyavati’. The cast also included Dhruva Sarja, Sanjay Dutt, V. Ravichandran, Ramesh Aravind, Reshma Nanhiya, Jeethu Joseph, and Nora Fatehi.
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