HEALTH
Rising Cervical Issues Linked to Excessive Reels Viewing
New Delhi: In today’s digital age, mobile phones have become an integral part of daily life. Along with work, many people spend…
HEALTH
HEALTH
Mind Stress Weakens Body, Ayurveda Offers Effective Solutions
New Delhi: In today’s fast-paced life, pressures of work, financial worries, strained relationships, uncertainty about the future, and the constant urge to…
HEALTH
How Many Steps Should You Walk Daily for a Healthy Life?
Poor diet, pollution, changing weather, and stress significantly impact health. Both Ayurveda and modern science agree that small daily habits can improve…
HEALTH
Skin Problems Signal Internal Imbalance, Ayurveda Offers Care Tips
New Delhi: In today’s fast-paced lifestyle and changing food habits, skin-related problems have become a significant concern. The intake of nutritious food…
HEALTH
Black Chickpeas: A Balanced Nutrition Boost for Muscle Strength
New Delhi: Often, despite eating well, people experience weakness, quick fatigue, and body aches. These symptoms indicate internal weakness and hormonal imbalance.…
HEALTH
Chinmay Mudra: A Simple Yoga Practice to Ease Stress and Improve Health
New Delhi: In today’s fast-paced life, maintaining good health has become a major challenge. Unhealthy eating habits, excessive screen time, lack of…
HEALTH
Health Benefits of ‘Tiranga’ Diet for Body and Mind
New Delhi: Republic Day on January 26 is not only a day to honour democracy and the values of the Constitution but…
HEALTH
Simple ‘7A’ Formula to Prevent Diabetes Effectively
New Delhi: Diabetes is rapidly emerging as a serious health concern in India, affecting millions of people. Often described as a ‘slow…
HEALTH
Habits That Invite Illness: Ayurveda’s Guide to Root Causes
New Delhi: Often, when the body falls ill, people tend to take medicines immediately without understanding the root cause of the illness.…
HEALTH
Add Rock Salt to Apples for Energy and Health Benefits
New Delhi: Eating apples daily is known to be beneficial for health, but adding a pinch of rock salt, Himalayan pink salt,…