Spirituality Helps Pankaj Tripathi Balance Emotions in Acting
Pankaj Tripathi discusses how spirituality aids him in balancing emotions while preparing for his upcoming film, Parivaarik Manoranjan.

Mumbai, November 10 (Daily Kiran) : Actor Pankaj Tripathi is gearing up for the release of his upcoming streaming film, “Parivaarik Manoranjan.” In a recent interview, he shared that he is turning to spirituality to better understand himself. This practice has provided him with the clarity to pause and reflect rather than react impulsively to life’s ups and downs.
During the conversation, Tripathi emphasized that for an artist, deeply experiencing every emotion is essential to their craft. However, spirituality teaches them to maintain balance amid these feelings. He described the experience of aligning acting with spirituality as unique and enriching.
When asked how he balances these two aspects, Tripathi explained, “It’s a necessary part of the profession. Characters are crafted in art, and they are expected to respond to every situation. Awareness is crucial. One must understand if an emotion arises within me—should I react immediately or think it through? Where does this feeling come from? How does the character think? Many people do not grasp this. Artists are often delicate because they live multiple lives alongside their own each year.”
He noted that while a common person faces challenges in their life, an artist navigates not only their own struggles but also the difficulties of their characters. This duality can emotionally burden them, making spirituality even more vital. Artists must recognize when a character’s emotions might overwhelm them, leading to inner turmoil.
Tripathi distinguished between life and acting, asserting that a deeper understanding of life can enhance one’s performance. “Life and acting are two separate entities, but if you grasp life better, you can act better. Understanding life doesn’t require understanding acting,” he stated.
“Parivaarik Manoranjan” is set to premiere on Sony Liv on November 13.



