HEALTH
Chinmay Mudra: A Simple Yoga Practice to Ease Stress and Improve Health
New Delhi: In today’s fast-paced life, maintaining good health has become a major challenge. Unhealthy eating habits, excessive screen time, lack of…
mental health
ENTERTAINMENT
Ada Sharma Stresses Mental Health Alongside Physical Fitness
Mumbai: Actress Ada Sharma emphasises the importance of paying attention to mental health along with physical fitness. She points out that mental…