Recognizing Signs of Anxiety and Depression in Children: What Parents Should Know

by

Himanshu Tiwari

Recognizing Signs of Anxiety and Depression in Children: What Parents Should Know

New Delhi, May 20: Childhood is a delicate and sensitive phase. Parents often dismiss their children’s anger, irritability, or sadness as mere stubbornness or mischief. However, health experts advise against overlooking certain unusual signs that may indicate deeper issues.

According to the National Health Mission (NHM), not all anger is simply stubbornness. Sometimes, it is a child’s silent cry for help. Sudden changes in a child’s behavior should be taken seriously. In fact, early signs of mental stress, anxiety, or depression in children often manifest physically and behaviorally. If ignored, these issues can escalate into more serious problems.

Health experts warn that if children exhibit persistent anger, frustration, or other concerning symptoms, parents should be vigilant.

Here are six warning signs to watch for:
1. Persistent Frustration: The child frequently feels frustrated or shows disinterest in activities.
2. Frequent Complaints of Headaches and Stomachaches: Recurring pain without any clear cause.
3. Increased Irritability: Getting annoyed over minor issues.
4. Sudden Mood Swings: Transitioning from happy to sad or angry unexpectedly.
5. Anger Over Minor Issues: Exhibiting aggressive behavior over trivial matters.

The National Health Mission urges parents not to dismiss these behaviors as mere mischief. They can sometimes indicate pressure at school, issues with friends, family conflicts, or feelings of loneliness. Open communication with children is essential. Parents should listen carefully and seek advice from a child psychologist or counselor if needed.

Experts also emphasize that parents should strive to be their children’s first and best friends. Instead of reprimanding them for minor issues, they should make an effort to understand their feelings. If the aforementioned six signs persist, they should not be ignored. Timely intervention can prevent many problems for children.

My name is Himanshu Tiwari. I am an experienced content writer with several years of expertise in the field. Currently, I contribute to Daily Kiran, creating engaging and informative content across a variety of categories including TECHNOLOGY, health, travel, education, and automobiles. My goal is to deliver accurate, insightful, and captivating information through my words to help readers stay informed and empowered.

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