Lava’s Prowatch X Launched with Segment-First Health Features: A Comprehensive Look at the New Smartwatch
Lava, a well-established name in the Indian electronics market, has officially introduced its latest smartwatch, the Prowatch X, under its smartwatch accessory sub-brand, Prowatch. The launch of the Prowatch X marks a significant step forward in the budget smartwatch segment, offering a host of industry-first health and fitness monitoring features.
With a focus on enhancing user experience through cutting-edge technology and precision-driven health tracking, the Prowatch X is designed to cater to fitness enthusiasts, professionals, and everyday users alike. The smartwatch incorporates a 360-degree fitness suite, integrating Body Energy tracking, Heart Rate Variability (HRV), VO2 Max monitoring, and an inbuilt GPS—making it a compelling choice among budget-conscious yet feature-seeking consumers.
Lava’s Prowatch X: Price and Availability
The Lava Prowatch X is priced at Rs 4,499, making it a competitive offering in the growing budget smartwatch market. The device will be available for purchase exclusively on Flipkart starting from February 21, 2025.
To ensure personalization and comfort for its users, Lava is offering the smartwatch in three distinct strap variants: Silicone, Nylon, and Metal, all of which complement the Cosmic Grey core of the watch. This allows customers to choose a strap material based on their lifestyle, whether they prefer durability, flexibility, or a premium aesthetic.
Lava’s Prowatch X: Design and Display
The Prowatch X boasts a 1.43-inch AMOLED display with a 466×466 pixel resolution, delivering crisp visuals and an immersive viewing experience. The display supports a 30Hz refresh rate and achieves 500 nits of brightness, ensuring clarity even under direct sunlight.
One of its standout features is the Always-On Display (AOD) functionality, which allows users to glance at the time and key notifications without having to wake the screen repeatedly. The display is protected by Corning Gorilla Glass 3, enhancing durability against scratches and accidental impacts.
The watch dial is constructed with an aluminium alloy frame featuring a sandblasted and oxidized finish, adding a premium feel while ensuring lightweight comfort. This combination of rugged durability and refined aesthetics makes the Prowatch X suitable for both casual and professional environments.
Segment-First Health and Fitness Features
One of the most distinguishing aspects of the Prowatch X is its comprehensive set of fitness tracking capabilities, which include features that are typically found in higher-end smartwatches. The 360-degree fitness suite offers:
1. Body Energy Monitoring
The Body Energy feature tracks the user’s daily energy levels based on sleep quality, physical activity, stress levels, and heart rate variability (HRV). This data provides insights into optimal activity and recovery times, helping users manage their day more effectively.
2. Heart Rate Variability (HRV) Analysis
HRV is a crucial metric for assessing cardiovascular health and stress levels. The Prowatch X continuously monitors HRV and provides real-time data on how the autonomic nervous system responds to stress and rest periods.
3. VO2 Max Monitoring
VO2 Max measures the maximum oxygen consumption during intense physical activity, a key indicator of cardiovascular fitness and endurance. This feature allows fitness enthusiasts and athletes to track their performance improvements over time.
4. Inbuilt GPS for Accurate Tracking
Unlike many budget smartwatches that rely solely on connected smartphone GPS, the Prowatch X comes with inbuilt GPS, enabling precise location tracking during outdoor activities such as running, cycling, and hiking. This eliminates the need for users to carry their phones for accurate route mapping.
5. Comprehensive Health Metrics
In addition to the advanced metrics mentioned above, the smartwatch also includes:
- 24/7 Heart Rate Monitoring
- SpO2 (Blood Oxygen) Monitoring
- Sleep Tracking with Sleep Score Analysis
- Stress Monitoring
- Hydration and Sedentary Alerts
Performance and Battery Life
The Prowatch X is engineered for seamless performance, optimizing battery efficiency while maintaining its feature-rich functionality. Though Lava has not explicitly detailed the processor inside the smartwatch, the device is expected to offer a smooth user experience with minimal lag.
The smartwatch is equipped with a long-lasting battery that reportedly lasts up to 7 days on a single charge, depending on usage. With the Always-On Display enabled, the battery backup may be slightly reduced, but it remains competitive compared to other smartwatches in the price segment.
Connectivity and Smart Features
The Prowatch X ensures smooth connectivity and smart functionality with the following features:
- Bluetooth 5.3 Connectivity: Offers stable and power-efficient connection with smartphones.
- Smart Notifications: Receive alerts for calls, messages, and social media notifications.
- Music and Camera Control: Users can control music playback and remotely trigger their smartphone’s camera.
- IP68 Water and Dust Resistance: The smartwatch is built to withstand exposure to dust, rain, and splashes, making it suitable for workouts and outdoor activities.
Market Positioning: Competing in the Budget Smartwatch Segment
Lava’s Prowatch X enters a highly competitive market, challenging brands like Amazfit, Realme, Noise, Fire-Boltt, and boAt in the Rs 4,000–5,000 price segment. However, the smartwatch’s segment-first features, particularly Body Energy monitoring, VO2 Max tracking, and inbuilt GPS, set it apart from its rivals.
The inclusion of an AMOLED display with Always-On functionality is another major advantage, as many competitors in this price bracket still rely on LCD panels. Additionally, the premium build quality with an aluminium frame gives the Prowatch X an edge in terms of durability and aesthetics.
