Mumbai, April 28: At 71, while many people consider slowing down, actor Anupam Kher is more active than ever. He is not only involved in films, theater, and social work, but he is also focusing intensely on his fitness. His gym videos at this age can inspire anyone.
Kher frequently motivates his fans on social media. Recently, he surprised them by posting a gym video where he is seen doing resistance exercises without a shirt. He shared that this video inspires him on days when he feels reluctant to work out.
In his caption, Kher stated, “Exercising not only strengthens my body but also calms my mind. It brings me peace and helps me focus better. The discipline I gain from working out stays with me long after the session ends.”
He believes that fitness videos can inspire youth to be health-conscious, emphasizing that raising awareness about health is a collective responsibility. He remarked, “Sometimes, commitment is not just personal… it becomes a promise you make to the whole world.”
Kher also inspires people through his morning quotes, sharing insights on living life correctly and managing oneself during tough times. Just yesterday, he wrote, “A candle can be extinguished by a puff, but an incense stick cannot! Because what is fragrant cannot be extinguished, and what burns out does so on its own.”
Currently, Kher is busy with his musical theater show ‘Jaane-Pehchane Anjaane,’ which is being held from Delhi to Bengaluru. He was recently in the spotlight for his autobiography show ‘Kuch Bhi Ho Sakta Hai.’
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